Training Guides are now available for all race distances:
Chevron Marathon
Westpac Half Marathon
Channel Nine 12km Run
Appealathon 12km Walk
Westpac 11km Wheelchair
Nissan 4km Walk/Run DOWNLOAD YOURS HERE OR... If you are after a guide for the Channel Nine 12km Run, Appealathon 12km Walk, Westpac 11km Wheelchair or the Nissan 4km Walk/Run you can choose to have your guide sent on a weekly basis... that means you can take one week as it comes and not get overwhelmed with what's lurking around the corner. The weekly guides provide all the same great motivational tips, training, recipes and and much more. SIGN UP TODAY - varying fitness levels offered.
Check out some interesting additional training information below thanks to our Health & Wellness partner Prime Health Group Training article #1 - READ Training article #2 - READ Training article # 3 - Injury prevention - READ
How else can you support your training??... with the right equipment. CHeck out these technical notes below from our sponsors. Asics - How to pick the right running shoe for you - READ
All the in information you need to make sure your run to the beach is supported the whole way |